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How to Stop Constipation

To overcome constipation, how very easy, can be done with traditional care at home.

How:

- Take manioc or cassava, papaya, banana, soursop, cut into small pieces and mix it all together to be used as a compote, eat.

- Take a peeled potato skin, then peeled potato paste it on the waist and mouth rectum. Stick the potatoes until they change color.

- Take ginger, then grate, add a little water, acid and sugar to taste, drink 2x a day.

May be useful.
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